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Rehabilitation and exercise guidance supports recovery after injuries, surgery, or chronic pain by developing customized movement and strengthening plans that rebuild endurance, flexibility, and confidence for better physical health.
Provides tailored movement programs to rebuild strength, coordination, and endurance after injury or illness.
Strengthens muscles and movement patterns through tailored exercise programs that support recovery and long-term function.
Rehabilitation And Exercise Guidance
Rehabilitation and exercise guidance helping patients rebuild strength, flexibility, and endurance effectively.
Patients recovering from injury or surgery may consider rehabilitation and exercise guidance at Dr. Rashika Sood, M.D. & Associates in Maryland.
At Dr. Rashika Sood, M.D. & Associates in Maryland, rehabilitation and exercise guidance delivers customized mobility and strengthening programs that help patients rebuild endurance, coordination, and functional confidence.
Rehabilitation and exercise guidance at Dr. Rashika Sood, M.D. & Associates in Maryland, usually takes 30–60 minutes per session, depending on the patient’s recovery plan, progress, and specific physical goals.
For rehabilitation and exercise guidance at Dr. Rashika Sood, M.D. & Associates in Maryland, staying consistent with exercises and attending all sessions maximizes recovery outcomes.
Recovery for rehabilitation and exercise guidance at Dr. Rashika Sood, M.D. & Associates in Maryland, progresses over time. Consistent exercise improves strength, mobility, and function.
